Wild & Wellbeing card Deck coming soon!

I have recently created a Card Deck that offers 70 exercises to increase connection with body and nature to improve wellbeing. They are published by WW Norton and will be released April 2024.

More information about the deck can be found here: https://wwnorton.com/wwdeck

"The beautiful card deck will support anyone who wishes to use the solace of the natural world to aid in meditation and self-care. Each card includes a healing image from nature and a practical exercise to help readers develop self-efficacy, a sense of belonging, and mindful awareness. Exercises involve yoga, creativity, movement, mindfulness, body-awareness, and journaling. This nurturing card deck is a perfect resource for those seeking to cultivate calm and connection, outside or in".