Sylva Sisters: Wild Fire & Wellbeing (Percussion)
10.30am - 4.30pm at National Trust Footprint in Windermere, Cumbria
A day of exploring ancient techniques of percussion fire-lighting (such as using flint and steel) in beautiful woodlands. The day also includes yoga, mindfulness and forest bathing, to offer opportunities for nurturing as well as a learning. We have the whole woodland and Footprint building all to ourselves to explore and retreat in.
We shall cover:
- Identify, gather and preparation of tinder, including making charcloth for future firelighting
- Percussion fire-lighting including mastering the ancient technique of flint and steel
- Campfire baking
- Yoga, mindfulness and forest bathing
It's an absolutely fantastic day for all women, no matter your experience. You can join in with as much or as little of the activities as you feel like on the day.. it's Y O U R day.
Booking essential, see website. There are toilets and a beautiful indoor space with wood burning fire and woodland views to retreat to in very bad weather.
The day is led by Yoga and yogic mindfulness teacher and yoga therapist Nes Bear who is also a qualified and experienced forest school leader, woodland manager and craftswoman who shares her skills in a way that is fun, welcoming, calming and gentle.
There will be lots of snacks and teas available throughout the day, as well as the vegan cake that we'll bake on the fire. Please bring waterproofs, wear boots and bring some vegan food to share for lunch. It can be something simple like bread or hummus or your favourite dish!
£65 / £50 concession (JSA, ESA, Universal Credit and those receiving tax credits and/or a basic state pension.)
One £10 ticket is available each session for someone experiencing financial hardship e.g. unwaged (and unable to claim benefit) that would otherwise not be able to attend. This is on a first come first served basis/ no questions asked about your situation. If the ticket isn't listed it means that it has already gone for that event.
All adults welcome. Please note that though the Footprint s fully accessible some parts of the woodland that we'll be using have uneven paths. If you have mobility issues please get in touch before booking to discuss the terrain.
Please find the event terms & conditions here.
Beautiful image by Olivia Waller