Tuesday 2nd April, 2019, 6.30pm - 9pm
Skelsmergh Hall, Kendal
An evening retreat
We shall start with some gently enlivening and strengthening yoga then share a light Jacob's Join vegan meal; followed by restorative yoga, pranayama, relaxation and meditation. Our focus shall be self acceptance.
Equipment provided. No yoga experience necessary.
£12. Places limited. Email to book your place.
Skelsmergh Hall is perfect for this; with it's underfloor heating. It is self contained and so we won't be disturbed at all for the session and a kitchen to warm food. There is also ample parking.
Image by Olivia Waller: https://oliviawaller.co.uk/